The Ashram: The Way We Eat

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Order number: V122450

About the Work

The Way We Eat: The Ashram Cookbook presents a collection of delicious vegetarian recipes from The Ashram, a renowned health and wellness retreat in L.A. Alongside beautiful photographs of the colorful and healthful dishes, the book showcases inspiring scenic views surrounding the retreat, celebrating nature, community, and vitality.

Featuring over 100 savory and wholesome recipes, from breakfast bowls to fresh salads, hearty vegetable dishes, satisfying snacks and sweets, and energizing smoothies and tonics, the volume also includes informative explanations of the benefits of various ingredients and preparation methods. Supermodel and longtime Ashram devotee Cindy Crawford provides a personal testimonial, making The Ashram Cookbook: The Way We Eat a feast for the body, mind, and spirit.

Since its establishment in 1974, The Ashram has been a pioneer in the wellness industry, offering the first "boot camp health retreat" with a simple formula of hiking, yoga, and delicious organic food. The retreat's mission is to introduce healthy habits to guests and educate them to make better choices, with the combination of movements in all forms, fresh and beautifully served vegetarian food, and plenty of joy and laughter as the most important ingredients to create positive effects on guests' total being.

About the Author

Catharina Hedberg, Director and co-owner of The Ashram, developed a deep appreciation for nature's ability to keep people healthy in body, mind, and soul through her childhood spent hiking, skiing, and walking outdoors in Sweden. The Ashram chef, Suzie Spring Bohannon, has created a farm-to-table menu from the retreat's organic garden that combines bold flavors, superfoods, and nutritional philosophies from around the world, providing guests with a culinary adventure. Food photographer Amy Neunsinger, whose work has appeared in popular books such as The Sprinkles Baking Book and Mark Sikes Beautiful, has produced stunning photographs of the dishes served at The Ashram, as well as for influential style-based brands such as Clinique, Crate & Barrel, and West Elm.

"Assouline is more than a publishing house, it is a lifestyle brand."

New York Magazine

Number of pages: 200
Number of illustrations: 100
Language: English
Released in: May 2018
Size: W 24.49 x L 28.5 x H 3 cm
Weight: 1.0 kg
Further features: Spiral-bound hardcover
ISBN: 9781614286981

1 – 2 weeks delivery time

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